How many calories inTropical Smoothie Cafe Southwest Chicken Toasted Wrap without sides
664 Calories
Quantity
wrap
Serving
Fat | 21 g |
---|---|
Carbs | 83.7 g |
Fiber | 6.9 g |
Protein | 30.8 g |
Nutritional analysis includes: wonton Strips, flour tortilla, tomatoes, onions, salsa, guacamole, lettuce, southwetern rice, southwest ranch, chicken
Nutrition Facts
Calories 664 | (2780 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 21 g | 32% |
Saturated Fat | 3.2 g | 16% |
Trans Fat | < 0.1 g | |
Cholesterol | 51 mg | 17% |
Sodium | 1842 mg | 77% |
Total Carbohydrate | 83.7 g | 28% |
Dietary Fiber | 6.9 g | 28% |
Sugars | 7.4 g | |
Protein | 30.8 g | |
Calcium | 233 mg | |
Alcohol | 0 g | |
Iron | 5 mg | |
Vitamin A | 3135 mg | |
Vitamin C | 13 mg |
Calorie Burn Time
How long would it take to burn off 664 Calories of Tropical Smoothie Cafe Southwest Chicken Toasted Wrap without sides?
- Swimming
55 minutes
- Jogging
76 minutes
- Cycling
102 minutes
- Walking
185 minutes
Calorie Breakdown
Where do the calories in Tropical Smoothie Cafe Southwest Chicken Toasted Wrap without sides come from?