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How many calories inBruegger's Skinny Zesty Egg White Plain Bagel Breakfast Sandwich
410 Calories
Quantity
✕
sandwich (7 oz)
Serving
Fat | 13 g |
---|---|
Carbs | 47 g |
Fiber | 3 g |
Protein | 26 g |
Nutrition Facts
Calories 410 | (1715 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 13 g | 20% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | |
Cholesterol | 55 mg | 18% |
Sodium | 880 mg | 37% |
Total Carbohydrate | 47 g | 16% |
Dietary Fiber | 3 g | 12% |
Sugars | 6 g | |
Protein | 26 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 410 Calories of Bruegger's Skinny Zesty Egg White Plain Bagel Breakfast Sandwich?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Bruegger's Skinny Zesty Egg White Plain Bagel Breakfast Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.