How many calories inRoy Rogers Roast Beef Whole Grain Bread Sandwich

451 Calories

Quantity

order

Serving

Fat14 g
Carbs37 g
Fiber2 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 451(1887 kJ)
% DV*
Total Fat14 g22%
Saturated Fat3 g15%
Trans Fat0.1 g
Polyunsaturated Fat5.6 g
Monounsaturated Fat3.3 g
Cholesterol83 mg28%
Sodium867 mg36%
Total Carbohydrate37 g12%
Dietary Fiber2 g8%
Sugars4 g
Protein40 g
Calcium20 mg
Iron5 mg
Vitamin A50 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 451 Calories of Roy Rogers Roast Beef Whole Grain Bread Sandwich?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roy Rogers Roast Beef Whole Grain Bread Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.