How many calories inPerkins Restaurant & Bakery Roast Beef & Swiss Hoagie Sandwich, without sides

730 Calories

Quantity

sandwich (10.5 oz)

Serving

Fat50 g
Carbs33 g
Fiber1 g
Protein39 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 730(3054 kJ)
% DV*
Total Fat50 g77%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol125 mg42%
Sodium1000 mg42%
Total Carbohydrate33 g11%
Dietary Fiber1 g4%
Sugars7 g
Protein39 g
Calcium350 mg
Alcohol0 g
Iron3 mg
Vitamin A750 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 730 Calories of Perkins Restaurant & Bakery Roast Beef & Swiss Hoagie Sandwich, without sides?

  • Swimming

    61 minutes

  • Jogging

    84 minutes

  • Cycling

    112 minutes

  • Walking

    203 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Roast Beef & Swiss Hoagie Sandwich, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.