How many calories inPlanet Sub Roast Beef Sub without mayo
417 Calories
Quantity
✕
half sub (9.2 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 59 g |
| Fiber | 4 g |
| Protein | 26 g |
with standard menu board components
Nutrition Facts
| Calories 417 | (1745 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 38 mg | 13% |
| Sodium | 747 mg | 31% |
| Total Carbohydrate | 59 g | 20% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 6 g | |
| Protein | 26 g | |
Calorie Burn Time
How long would it take to burn off 417 Calories of Planet Sub Roast Beef Sub without mayo?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
64 minutes
- Walking
116 minutes
Calorie Breakdown
Where do the calories in Planet Sub Roast Beef Sub without mayo come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.