How many calories inFrullati Roast Beef Sandwich

280 Calories

Quantity

sandwich (9.3 oz)

Serving

Fat5 g
Carbs36 g
Fiber4 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1170 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol45 mg15%
Sodium840 mg35%
Total Carbohydrate36 g12%
Dietary Fiber4 g16%
Sugars11 g
Protein26 g
Calcium100 mg
Alcohol0 g
Iron5 mg
Vitamin A3500 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Frullati Roast Beef Sandwich?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frullati Roast Beef Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.