How many calories inManhattan Bagel Roast Beef on Cheddar Roll Deli Sandwich

510 Calories

Quantity

order (10.5 oz)

Serving

Fat12 g
Carbs68 g
Fiber4 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 510(2134 kJ)
% DV*
Total Fat12 g18%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1060 mg44%
Total Carbohydrate68 g23%
Dietary Fiber4 g16%
Sugars11 g
Protein31 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Manhattan Bagel Roast Beef on Cheddar Roll Deli Sandwich?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Manhattan Bagel Roast Beef on Cheddar Roll Deli Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.