How many calories inPlanet Sub Roast Beef Club SubRoast Beef, Bacon, Lettuce, Tomatoes, Mayo

637 Calories

Quantity

half sub (10.5 oz)

Serving

Fat28 g
Carbs60 g
Fiber4 g
Protein35 g
CalorieKing Counter Book 25% Discount

with standard menu board components

Nutrition Facts

Calories 637(2665 kJ)
% DV*
Total Fat28 g43%
Saturated Fat7 g35%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol63 mg21%
Sodium1572 mg66%
Total Carbohydrate60 g20%
Dietary Fiber4 g16%
Sugars6 g
Protein35 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 637 Calories of Planet Sub Roast Beef Club SubRoast Beef, Bacon, Lettuce, Tomatoes, Mayo?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    98 minutes

  • Walking

    177 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Roast Beef Club SubRoast Beef, Bacon, Lettuce, Tomatoes, Mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.