How many calories inCousins Subs Roast Beef & Cheddar Sub with Mayo, on 7.5" Italian Sub

740 Calories

Quantity

order (11 oz)

Serving

Fat37 g
Carbs52 g
Fiber4 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 740(3096 kJ)
% DV*
Total Fat37 g57%
Saturated Fat10 g50%
Trans Fat0.5 g
Cholesterol80 mg27%
Sodium1100 mg46%
Total Carbohydrate52 g17%
Dietary Fiber4 g16%
Sugars3 g
Protein41 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 740 Calories of Cousins Subs Roast Beef & Cheddar Sub with Mayo, on 7.5" Italian Sub?

  • Swimming

    62 minutes

  • Jogging

    85 minutes

  • Cycling

    113 minutes

  • Walking

    206 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cousins Subs Roast Beef & Cheddar Sub with Mayo, on 7.5" Italian Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.