How many calories inPlanet Sub Reuben Sub

570 Calories

Quantity

half sub (11.7 oz)

Serving

Fat22 g
Carbs61 g
Fiber4 g
Protein32 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted

Nutrition Facts

Calories 570(2385 kJ)
% DV*
Total Fat22 g34%
Saturated Fat8 g40%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol61 mg20%
Sodium1639 mg68%
Total Carbohydrate61 g20%
Dietary Fiber4 g16%
Sugars9 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 570 Calories of Planet Sub Reuben Sub?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Reuben Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.