How many calories inJersey Mike's Subs Regular #04 Provolone, Prosciuttini, Cappacuolo Gluten Free Sub, without vinegar, oil or mayonnaise
490 Calories
Quantity
✕
order (13.1 oz)
Serving
| Fat | 19.5 g |
|---|---|
| Carbs | 50 g |
| Fiber | 5 g |
| Protein | 30 g |
Nutrition Facts
| Calories 490 | (2050 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19.5 g | 30% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 65 mg | 22% |
| Sodium | 1505 mg | 63% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 9 g | |
| Protein | 30 g | |
| Calcium | 320 mg | |
| Iron | 2 mg | |
| Vitamin A | 2700 mg | |
| Vitamin C | 11 mg | |
Calorie Burn Time
How long would it take to burn off 490 Calories of Jersey Mike's Subs Regular #04 Provolone, Prosciuttini, Cappacuolo Gluten Free Sub, without vinegar, oil or mayonnaise?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs Regular #04 Provolone, Prosciuttini, Cappacuolo Gluten Free Sub, without vinegar, oil or mayonnaise come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.