How many calories inMcDonald's Quarter Pounder Burger with Cheese
520 Calories
Quantity
Serving
| Fat | 26 g |
|---|---|
| Carbs | 42 g |
| Fiber | 2 g |
| Protein | 30 g |
Nutrition Facts
| Calories 520 | (2176 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 26 g | 40% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1.5 g | |
| Cholesterol | 95 mg | 32% |
| Sodium | 1140 mg | 48% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 10 g | |
| Protein | 30 g | |
| Calcium | 150 mg | |
| Iron | 5 mg | |
Calorie Burn Time
How long would it take to burn off 520 Calories of McDonald's Quarter Pounder Burger with Cheese?
- Swimming
43 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in McDonald's Quarter Pounder Burger with Cheese come from?
Ingredients
Quarter Pound 100% Beef Patty* Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Quarter Pound Bun Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Sesame Seeds, Salt, Wheat Gluten, Dextrose, Guar Gum, Vinegar, Vegetable Proteins (Pea, Potato, Rice), Sunflower and/or Canola Oil, Maltodextrin, Natural Flavors, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Modified Food Starch. Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Ketchup Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors. Pickle Slices Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color). Onions. Mustard Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive. Salt, Pepper.
Allergens
wheat, milk, soy
