How many calories inIn-N-Out Burger Protein Style Hamburger, with Onion & Spread

240 Calories

Quantity

order (9.7 oz)

Serving

Fat17 g
Carbs11 g
Fiber3 g
Protein13 g
CalorieKing Counter Book 25% Discount

bun replaced with Lettuce

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat17 g26%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol40 mg13%
Sodium370 mg15%
Total Carbohydrate11 g4%
Dietary Fiber3 g12%
Sugars7 g
Protein13 g
Calcium40 mg
Alcohol0 g
Iron3 mg
Vitamin A750 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of In-N-Out Burger Protein Style Hamburger, with Onion & Spread?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in In-N-Out Burger Protein Style Hamburger, with Onion & Spread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.