How many calories inSubmarina California Subs Proscuitto Sub on 6" Wheat Bread without Condiments or Sides

420 Calories

Quantity

sandwich

Serving

Fat21.5 g
Carbs45 g
Fiber3.5 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1756 kJ)
% DV*
Total Fat21.5 g33%
Saturated Fat7.2 g36%
Cholesterol50 mg17%
Sodium1590 mg66%
Total Carbohydrate45 g15%
Dietary Fiber3.5 g14%
Sugars5 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Submarina California Subs Proscuitto Sub on 6" Wheat Bread without Condiments or Sides?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Submarina California Subs Proscuitto Sub on 6" Wheat Bread without Condiments or Sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.