How many calories inPlanet Sub Planet Veggie Sub without cheese

396 Calories

Quantity

half sub (9.2 oz)

Serving

Fat7 g
Carbs68 g
Fiber8 g
Protein13 g
CalorieKing Counter Book 25% Discount

with standard menu board components

Nutrition Facts

Calories 396(1657 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat1 g
Cholesterol0 mg0%
Sodium694 mg29%
Total Carbohydrate68 g23%
Dietary Fiber8 g32%
Sugars9 g
Protein13 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 396 Calories of Planet Sub Planet Veggie Sub without cheese?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    61 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Planet Veggie Sub without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.