How many calories inSubmarina California Subs Peppered Ranch Sub on 6" Wheat Bread without Condiments or Sides

461 Calories

Quantity

sandwich

Serving

Fat18.7 g
Carbs45 g
Fiber3.5 g
Protein30.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 461(1927 kJ)
% DV*
Total Fat18.7 g29%
Saturated Fat9.6 g48%
Cholesterol51 mg17%
Sodium1589 mg66%
Total Carbohydrate45 g15%
Dietary Fiber3.5 g14%
Sugars5.4 g
Protein30.5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 461 Calories of Submarina California Subs Peppered Ranch Sub on 6" Wheat Bread without Condiments or Sides?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Submarina California Subs Peppered Ranch Sub on 6" Wheat Bread without Condiments or Sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.