How many calories inFrullati Pepper Jack Turkey on Croissant Sandwich

549 Calories

Quantity

sandwich (11.6 oz)

Serving

Fat28 g
Carbs46 g
Fiber3 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 549(2299 kJ)
% DV*
Total Fat28 g43%
Saturated Fat17 g85%
Trans Fat1.5 g
Cholesterol100 mg33%
Sodium1360 mg57%
Total Carbohydrate46 g15%
Dietary Fiber3 g12%
Sugars9 g
Protein29 g
Calcium200 mg
Alcohol0 g
Iron3 mg
Vitamin A4000 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 549 Calories of Frullati Pepper Jack Turkey on Croissant Sandwich?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frullati Pepper Jack Turkey on Croissant Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.