How many calories inPlanet Sub PBJ Sub

537 Calories

Quantity

half sub (6.2 oz)

Serving

Fat19 g
Carbs79 g
Fiber4 g
Protein15 g
CalorieKing Counter Book 25% Discount

with standard recipe components

Nutrition Facts

Calories 537(2247 kJ)
% DV*
Total Fat19 g29%
Saturated Fat3 g15%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium138 mg6%
Total Carbohydrate79 g26%
Dietary Fiber4 g16%
Sugars23 g
Protein15 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 537 Calories of Planet Sub PBJ Sub?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    149 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub PBJ Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.