How many calories inPort of Subs Pastrami & Provolone Cheese Hot Flatbread Sandwich

551 Calories

Quantity

sandwich

Serving

Fat30 g
Carbs37 g
Fiber4 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 551(2305 kJ)
% DV*
Total Fat30 g46%
Saturated Fat10 g50%
Trans Fat0.4 g
Cholesterol103 mg34%
Sodium2007 mg84%
Total Carbohydrate37 g12%
Dietary Fiber4 g16%
Sugars5 g
Protein33 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 551 Calories of Port of Subs Pastrami & Provolone Cheese Hot Flatbread Sandwich?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs Pastrami & Provolone Cheese Hot Flatbread Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.