How many calories inWhite Castle Panko Surf & Turf Slider with Smoked Cheddar Cheese (New York & New Jersey)

570 Calories

Quantity

order (6.7 oz)

Serving

Fat37 g
Carbs38 g
Fiber2 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 570(2385 kJ)
% DV*
Total Fat37 g57%
Saturated Fat12 g60%
Trans Fat1 g
Cholesterol65 mg22%
Sodium1170 mg49%
Total Carbohydrate38 g13%
Dietary Fiber2 g8%
Sugars5 g
Protein22 g
Calcium100 mg
Iron3 mg
Vitamin A50 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 570 Calories of White Castle Panko Surf & Turf Slider with Smoked Cheddar Cheese (New York & New Jersey)?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Castle Panko Surf & Turf Slider with Smoked Cheddar Cheese (New York & New Jersey) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.