How many calories inWhite Castle Panko Surf & Turf Slider with Cheese
550 Calories
Quantity
✕
order (6.4 oz)
Serving
| Fat | 36 g |
|---|---|
| Carbs | 34 g |
| Fiber | 2 g |
| Protein | 21 g |
Nutrition Facts
| Calories 550 | (2301 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 36 g | 55% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 1 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 1050 mg | 44% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 21 g | |
| Calcium | 110 mg | |
| Iron | 3 mg | |
| Vitamin A | 250 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 550 Calories of White Castle Panko Surf & Turf Slider with Cheese?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in White Castle Panko Surf & Turf Slider with Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.