How many calories inPerkins Restaurant & Bakery Open-Faced Turkey Sandwich on White Bread, with Mashed Potatoes

670 Calories

Quantity

sandwich (18 oz)

Serving

Fat21 g
Carbs84 g
Fiber5 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 670(2803 kJ)
% DV*
Total Fat21 g32%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol65 mg22%
Sodium2190 mg91%
Total Carbohydrate84 g28%
Dietary Fiber5 g20%
Sugars14 g
Protein36 g
Calcium200 mg
Alcohol0 g
Iron5 mg
Vitamin A500 mg
Vitamin C60 mg

Calorie Burn Time

How long would it take to burn off 670 Calories of Perkins Restaurant & Bakery Open-Faced Turkey Sandwich on White Bread, with Mashed Potatoes?

  • Swimming

    56 minutes

  • Jogging

    77 minutes

  • Cycling

    103 minutes

  • Walking

    186 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Open-Faced Turkey Sandwich on White Bread, with Mashed Potatoes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.