How many calories inErbert & Gerbert's Neuron Sandwich on Honey Wheat Bread

690 Calories

Quantity

order (13.2 oz)

Serving

Fat19 g
Carbs97 g
Fiber5 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat19 g29%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol70 mg23%
Sodium2270 mg95%
Total Carbohydrate97 g32%
Dietary Fiber5 g20%
Sugars23 g
Protein40 g
Calcium210 mg
Iron7 mg
Vitamin A100 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 690 Calories of Erbert & Gerbert's Neuron Sandwich on Honey Wheat Bread?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Erbert & Gerbert's Neuron Sandwich on Honey Wheat Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.