How many calories inA&W Restaurant Mushroom Onion Melt
422 Calories
Quantity
✕
order (5.5 oz)
Serving
| Fat | 24 g |
|---|---|
| Carbs | 39 g |
| Fiber | 1 g |
| Protein | 16 g |
Nutrition Facts
| Calories 422 | (1766 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24 g | 37% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 1186 mg | 49% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 8 g | |
| Protein | 16 g | |
| Calcium | 70 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 422 Calories of A&W Restaurant Mushroom Onion Melt?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
65 minutes
- Walking
117 minutes
Calorie Breakdown
Where do the calories in A&W Restaurant Mushroom Onion Melt come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.