How many calories inRunza Mini Cheese Sandwich

290 Calories

Quantity

sandwich

Serving

Fat12 g
Carbs35 g
Fiber2 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat12 g18%
Saturated Fat4 g20%
Trans Fat2 g
Cholesterol20 mg7%
Sodium850 mg35%
Total Carbohydrate35 g12%
Dietary Fiber2 g8%
Sugars5 g
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Runza Mini Cheese Sandwich?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Runza Mini Cheese Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.