How many calories inJersey Mike's Subs Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise
430 Calories
Quantity
✕
order (8.8 oz)
Serving
| Fat | 18 g |
|---|---|
| Carbs | 44 g |
| Fiber | 4 g |
| Protein | 22 g |
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 10.5 g | 53% |
| Trans Fat | 0.5 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 580 mg | 24% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 5 g | |
| Protein | 22 g | |
| Calcium | 290 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 2750 mg | |
| Vitamin C | 31 mg | |
Calorie Burn Time
How long would it take to burn off 430 Calories of Jersey Mike's Subs Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
66 minutes
- Walking
120 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.