How many calories inLennys Grill & Subs Mile High Turkey 7.5" Multigrain Bread Deli Sandwich
490 Calories
Quantity
order
Serving
Fat | 10 g |
---|---|
Carbs | 60 g |
Fiber | 5 g |
Protein | 41 g |
15" variety is double the 7.5" nutritional value
Nutrition Facts
Calories 490 | (2050 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 10 g | 15% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 2 g | |
Cholesterol | 75 mg | 25% |
Sodium | 1780 mg | 74% |
Total Carbohydrate | 60 g | 20% |
Dietary Fiber | 5 g | 20% |
Sugars | 11 g | |
Protein | 41 g |
Calorie Burn Time
How long would it take to burn off 490 Calories of Lennys Grill & Subs Mile High Turkey 7.5" Multigrain Bread Deli Sandwich?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Lennys Grill & Subs Mile High Turkey 7.5" Multigrain Bread Deli Sandwich come from?