How many calories inPlanet Sub Mega Roast Beef Sub
642 Calories
Quantity
✕
half sub (11 oz)
Serving
| Fat | 22 g |
|---|---|
| Carbs | 76 g |
| Fiber | 4 g |
| Protein | 40 g |
with standard recipe components
Nutrition Facts
| Calories 642 | (2688 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 2 g | |
| Cholesterol | 74 mg | 25% |
| Sodium | 1596 mg | 67% |
| Total Carbohydrate | 76 g | 25% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 18 g | |
| Protein | 40 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 642 Calories of Planet Sub Mega Roast Beef Sub?
- Swimming
54 minutes
- Jogging
74 minutes
- Cycling
98 minutes
- Walking
179 minutes
Calorie Breakdown
Where do the calories in Planet Sub Mega Roast Beef Sub come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.