How many calories inPort of Subs Meatball, Provolone Cheese & Marinara Sauce Hot Flatbread Sandwich

525 Calories

Quantity

sandwich

Serving

Fat27.2 g
Carbs43 g
Fiber6 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 525(2197 kJ)
% DV*
Total Fat27.2 g42%
Saturated Fat8.9 g45%
Trans Fat0.4 g
Cholesterol57 mg19%
Sodium1530 mg64%
Total Carbohydrate43 g14%
Dietary Fiber6 g24%
Sugars3 g
Protein33 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 525 Calories of Port of Subs Meatball, Provolone Cheese & Marinara Sauce Hot Flatbread Sandwich?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs Meatball, Provolone Cheese & Marinara Sauce Hot Flatbread Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.