
How many calories inPret A Manger Maryland Spiced Shrimp & Spinach Sandwich
529 Calories
Quantity
✕
sandwich (8.7 oz)
Serving
Fat | 18 g |
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Carbs | 49 g |
Fiber | 7 g |
Protein | 40 g |
Nutrition Facts
Calories 529 | (2215 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 18 g | 28% |
Saturated Fat | 2 g | 10% |
Sodium | 1330 mg | 55% |
Total Carbohydrate | 49 g | 16% |
Dietary Fiber | 7 g | 28% |
Sugars | 2 g | |
Protein | 40 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 529 Calories of Pret A Manger Maryland Spiced Shrimp & Spinach Sandwich?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
147 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Maryland Spiced Shrimp & Spinach Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.