How many calories inQuizno's Lobster & Seafood Sub, on Regular (8") White Baguette

610 Calories

Quantity

order

Serving

Fat22 g
Carbs80 g
Fiber5 g
Protein24 g
CalorieKing Counter Book 25% Discount

For 4" sub, halve the 8" nutritional information. For 12" sub, add 4" & 8" nutritional information together.

Nutrition Facts

Calories 610(2552 kJ)
% DV*
Total Fat22 g34%
Saturated Fat10 g50%
Trans Fat0.5 g
Cholesterol70 mg23%
Sodium1690 mg70%
Total Carbohydrate80 g27%
Dietary Fiber5 g20%
Sugars6 g
Protein24 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 610 Calories of Quizno's Lobster & Seafood Sub, on Regular (8") White Baguette?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quizno's Lobster & Seafood Sub, on Regular (8") White Baguette come from?

Ingredients

with lobster, seafood salad & lettuce

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.