How many calories inJason's Deli Lighter Reuben The Great Sandwich on Rye Bread

610 Calories

Quantity

order

Serving

Fat22 g
Carbs52 g
Fiber6 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 610(2552 kJ)
% DV*
Total Fat22 g34%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1820 mg76%
Total Carbohydrate52 g17%
Dietary Fiber6 g24%
Sugars4 g
Protein44 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 610 Calories of Jason's Deli Lighter Reuben The Great Sandwich on Rye Bread?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jason's Deli Lighter Reuben The Great Sandwich on Rye Bread come from?

Ingredients

1/2 pound of hot corned beef or pastrami, swiss, sauerkraut, thousand Island dressing, grilled on rye.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.