How many calories inJason's Deli Lighter Pot Roast Melt Sandwich

670 Calories

Quantity

order

Serving

Fat31 g
Carbs45 g
Fiber2 g
Protein51 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 670(2803 kJ)
% DV*
Total Fat31 g48%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol140 mg47%
Sodium1180 mg49%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars2 g
Protein51 g

Calorie Burn Time

How long would it take to burn off 670 Calories of Jason's Deli Lighter Pot Roast Melt Sandwich?

  • Swimming

    56 minutes

  • Jogging

    77 minutes

  • Cycling

    103 minutes

  • Walking

    186 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jason's Deli Lighter Pot Roast Melt Sandwich come from?

Ingredients

New Orleans French Bread, Pot Roast, Chipotle Aioli, smoked Provelone Cheese

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.