How many calories inJason's Deli Lighter New York Yankee Sandwich

680 Calories

Quantity

order

Serving

Fat30 g
Carbs47 g
Fiber4 g
Protein53 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat30 g46%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol90 mg30%
Sodium1500 mg63%
Total Carbohydrate47 g16%
Dietary Fiber4 g16%
Sugars1 g
Protein53 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 680 Calories of Jason's Deli Lighter New York Yankee Sandwich?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jason's Deli Lighter New York Yankee Sandwich come from?

Ingredients

Hot corned beef and pastrami, Swiss on toasted rye.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.