How many calories inJason's Deli Lighter Beefeater Sandwich

680 Calories

Quantity

order

Serving

Fat31 g
Carbs49 g
Fiber2 g
Protein46 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat31 g48%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol115 mg38%
Sodium3250 mg135%
Total Carbohydrate49 g16%
Dietary Fiber2 g8%
Sugars4 g
Protein46 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 680 Calories of Jason's Deli Lighter Beefeater Sandwich?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jason's Deli Lighter Beefeater Sandwich come from?

Ingredients

1/2 pound of roast beef, provolone, mayo, toasted on New Orleans French bread. Served with a cup of au jus.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.