How many calories inPret A Manger Lebanese Chicken Flatbread Wrap

477 Calories

Quantity

wrap (7.9 oz)

Serving

Fat17 g
Carbs44 g
Fiber14 g
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 477(1996 kJ)
% DV*
Total Fat17 g26%
Saturated Fat4 g20%
Sodium1000 mg42%
Total Carbohydrate44 g15%
Dietary Fiber14 g56%
Sugars7 g
Protein37 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 477 Calories of Pret A Manger Lebanese Chicken Flatbread Wrap?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pret A Manger Lebanese Chicken Flatbread Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.