How many calories inWendy's Jr. Cheeseburger

290 Calories

Quantity

order

Serving

Fat14 g
Carbs26 g
Fiber1 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat14 g22%
Saturated Fat6 g30%
Trans Fat0.5 g
Cholesterol35 mg12%
Sodium610 mg25%
Total Carbohydrate26 g9%
Dietary Fiber1 g4%
Sugars6 g
Protein15 g
Calcium100 mg
Potassium200 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Wendy's Jr. Cheeseburger?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Jr. Cheeseburger come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.