How many calories inErbert & Gerbert's Hot Phoenix Sandwich on French Bread

680 Calories

Quantity

order (12.8 oz)

Serving

Fat25 g
Carbs84 g
Fiber4 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat25 g38%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol63 mg21%
Sodium2306 mg96%
Total Carbohydrate84 g28%
Dietary Fiber4 g16%
Sugars19 g
Protein33 g
Calcium140 mg
Iron7 mg
Vitamin A650 mg
Vitamin C27 mg

Calorie Burn Time

How long would it take to burn off 680 Calories of Erbert & Gerbert's Hot Phoenix Sandwich on French Bread?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Erbert & Gerbert's Hot Phoenix Sandwich on French Bread come from?

Allergens

wheat, egg, soy, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.