How many calories inWawa Hot Breaded Chicken Strip Hoagie on Shorti Roll

460 Calories

Quantity

order

Serving

Fat11 g
Carbs64 g
Fiber3 g
Protein23 g
CalorieKing Counter Book 25% Discount

with 3 chicken strips, without cheese, spread or toppings

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat11 g17%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol35 mg12%
Sodium1290 mg54%
Total Carbohydrate64 g21%
Dietary Fiber3 g12%
Sugars2 g
Protein23 g
Calcium150 mg
Iron4 mg
Vitamin A100 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Wawa Hot Breaded Chicken Strip Hoagie on Shorti Roll?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Hot Breaded Chicken Strip Hoagie on Shorti Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.