How many calories inFirehouse Subs Hook & Ladder on Medium White Sub, with Mayo & Monterey Jack Cheese

720 Calories

Quantity

order

Serving

Fat36 g
Carbs62 g
Fiber4 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 720(3013 kJ)
% DV*
Total Fat36 g55%
Saturated Fat9 g45%
Cholesterol75 mg25%
Sodium1900 mg79%
Total Carbohydrate62 g21%
Dietary Fiber4 g16%
Sugars15 g
Protein36 g
Calcium300 mg
Alcohol0 g
Iron4 mg
Vitamin A1000 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 720 Calories of Firehouse Subs Hook & Ladder on Medium White Sub, with Mayo & Monterey Jack Cheese?

  • Swimming

    60 minutes

  • Jogging

    83 minutes

  • Cycling

    110 minutes

  • Walking

    200 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Firehouse Subs Hook & Ladder on Medium White Sub, with Mayo & Monterey Jack Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.