How many calories inA&W Restaurant Hamburger

342 Calories

Quantity

order (4.5 oz)

Serving

Fat16 g
Carbs39 g
Fiber1 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 342(1431 kJ)
% DV*
Total Fat16 g25%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol21 mg7%
Sodium875 mg36%
Total Carbohydrate39 g13%
Dietary Fiber1 g4%
Sugars8 g
Protein13 g
Calcium70 mg
Alcohol0 g
Iron1 mg
Vitamin A50 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 342 Calories of A&W Restaurant Hamburger?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in A&W Restaurant Hamburger come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.