
How many calories inSubmarina California Subs Ham & Turkey Sub on 6" Wheat Bread without Condiments or Sides
413 Calories
Quantity
✕
sandwich
Serving
Fat | 14.8 g |
---|---|
Carbs | 44.9 g |
Fiber | 3.5 g |
Protein | 29.7 g |
Nutrition Facts
Calories 413 | (1727 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 14.8 g | 23% |
Saturated Fat | 6.7 g | 34% |
Cholesterol | 63 mg | 21% |
Sodium | 1863 mg | 78% |
Total Carbohydrate | 44.9 g | 15% |
Dietary Fiber | 3.5 g | 14% |
Sugars | 5.9 g | |
Protein | 29.7 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 413 Calories of Submarina California Subs Ham & Turkey Sub on 6" Wheat Bread without Condiments or Sides?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
115 minutes
Calorie Breakdown
Where do the calories in Submarina California Subs Ham & Turkey Sub on 6" Wheat Bread without Condiments or Sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.