How many calories inBlimpie Ham & Swiss Sub
430 Calories
Quantity
✕
regular (10 oz)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 54 g |
| Fiber | 3 g |
| Protein | 24.5 g |
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 1115 mg | 46% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 8 g | |
| Protein | 24.5 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 430 Calories of Blimpie Ham & Swiss Sub?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
66 minutes
- Walking
120 minutes
Calorie Breakdown
Where do the calories in Blimpie Ham & Swiss Sub come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.