How many calories inPanera Bread Ham & Swiss Sandwich on Whole Grain Bread
730 Calories
Quantity
✕
sandwich
Serving
| Fat | 32 g |
|---|---|
| Carbs | 68 g |
| Fiber | 10 g |
| Protein | 47 g |
Nutrition Facts
| Calories 730 | (3054 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 32 g | 49% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0.5 g | |
| Cholesterol | 105 mg | 35% |
| Sodium | 2050 mg | 85% |
| Total Carbohydrate | 68 g | 23% |
| Dietary Fiber | 10 g | 40% |
| Sugars | 10 g | |
| Protein | 47 g | |
| Alcohol | 0 g | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 730 Calories of Panera Bread Ham & Swiss Sandwich on Whole Grain Bread?
- Swimming
61 minutes
- Jogging
84 minutes
- Cycling
112 minutes
- Walking
203 minutes
Calorie Breakdown
Where do the calories in Panera Bread Ham & Swiss Sandwich on Whole Grain Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.