How many calories inPanera Bread Ham & Swiss Sandwich on Whole Grain Bread
730 Calories
Quantity
sandwich
Serving
Fat | 32 g |
---|---|
Carbs | 68 g |
Fiber | 10 g |
Protein | 47 g |
Nutrition Facts
Calories 730 | (3054 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 32 g | 49% |
Saturated Fat | 11 g | 55% |
Trans Fat | 0.5 g | |
Cholesterol | 105 mg | 35% |
Sodium | 2050 mg | 85% |
Total Carbohydrate | 68 g | 23% |
Dietary Fiber | 10 g | 40% |
Sugars | 10 g | |
Protein | 47 g | |
Alcohol | 0 g | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 730 Calories of Panera Bread Ham & Swiss Sandwich on Whole Grain Bread?
- Swimming
61 minutes
- Jogging
84 minutes
- Cycling
112 minutes
- Walking
203 minutes
Calorie Breakdown
Where do the calories in Panera Bread Ham & Swiss Sandwich on Whole Grain Bread come from?