How many calories inAmato's Ham & Swiss Italian Sandwich, small

376 Calories

Quantity

order (11.1 oz)

Serving

Fat11 g
Carbs47 g
Fiber3 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 376(1573 kJ)
% DV*
Total Fat11 g17%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1387 mg58%
Total Carbohydrate47 g16%
Dietary Fiber3 g12%
Sugars8 g
Protein25 g
Calcium310 mg
Alcohol0 g
Iron4 mg
Vitamin A950 mg
Vitamin C43 mg

Calorie Burn Time

How long would it take to burn off 376 Calories of Amato's Ham & Swiss Italian Sandwich, small?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Ham & Swiss Italian Sandwich, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.