How many calories inHogi Yogi Ham Sandwich, without dressing or cheese

185 Calories

Quantity

sandwich

Serving

Fat1.8 g
Carbs29.6 g
Fiber2.4 g
Protein10.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 185(773 kJ)
% DV*
Total Fat1.8 g3%
Saturated Fat0.3 g2%
Total Carbohydrate29.6 g10%
Dietary Fiber2.4 g9%
Protein10.4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 185 Calories of Hogi Yogi Ham Sandwich, without dressing or cheese?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hogi Yogi Ham Sandwich, without dressing or cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.