How many calories inWhich Wich Ham Sandwich on White Bread, regular
390 Calories
Quantity
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order
Serving
| Fat | 7 g |
|---|---|
| Carbs | 58 g |
| Fiber | 0 g |
| Protein | 23 g |
Nutrition Facts
| Calories 390 | (1632 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 3.5 g | 18% |
| Monounsaturated Fat | 2.5 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 1970 mg | 82% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 7 g | |
| Protein | 23 g | |
| Potassium | 240 mg | |
Calorie Burn Time
How long would it take to burn off 390 Calories of Which Wich Ham Sandwich on White Bread, regular?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
109 minutes
Calorie Breakdown
Where do the calories in Which Wich Ham Sandwich on White Bread, regular come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.