How many calories inAmato's Ham Salad Italian Sandwich, small
433 Calories
Quantity
✕
sandwich (10.6 oz)
Serving
| Fat | 22 g |
|---|---|
| Carbs | 45 g |
| Fiber | 3 g |
| Protein | 20 g |
Nutrition Facts
| Calories 433 | (1812 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 43 mg | 14% |
| Sodium | 1653 mg | 69% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 7 g | |
| Protein | 20 g | |
| Calcium | 170 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 900 mg | |
| Vitamin C | 44 mg | |
Calorie Burn Time
How long would it take to burn off 433 Calories of Amato's Ham Salad Italian Sandwich, small?
- Swimming
36 minutes
- Jogging
50 minutes
- Cycling
66 minutes
- Walking
121 minutes
Calorie Breakdown
Where do the calories in Amato's Ham Salad Italian Sandwich, small come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.