How many calories inBruegger's Ham on Honey Wheat Bread Deli Sandwich
500 Calories
Quantity
✕
sandwich (14 oz)
Serving
| Fat | 13 g |
|---|---|
| Carbs | 62 g |
| Fiber | 2 g |
| Protein | 34 g |
Nutrition Facts
| Calories 500 | (2092 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13 g | 20% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 65 mg | 22% |
| Sodium | 2060 mg | 86% |
| Total Carbohydrate | 62 g | 21% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 12 g | |
| Protein | 34 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Bruegger's Ham on Honey Wheat Bread Deli Sandwich?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
77 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Bruegger's Ham on Honey Wheat Bread Deli Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.