How many calories inSubway Ham & Jack Slider
150 Calories
Quantity
✕
order (2.2 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 17 g |
| Fiber | 1 g |
| Protein | 8 g |
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 480 mg | 20% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 8 g | |
| Calcium | 40 mg | |
| Iron | 1 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 4 mg | |
Calorie Burn Time
How long would it take to burn off 150 Calories of Subway Ham & Jack Slider?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Subway Ham & Jack Slider come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.